{"id":1595,"date":"2022-04-26T10:32:27","date_gmt":"2022-04-26T10:32:27","guid":{"rendered":"https:\/\/masajistamarbella.es\/massages-in-marbella\/masaje-para-embarazadas\/"},"modified":"2022-11-22T17:45:18","modified_gmt":"2022-11-22T17:45:18","slug":"pregnancy-massage-in-marbella","status":"publish","type":"page","link":"https:\/\/masajistamarbella.es\/en\/massages-in-marbella\/pregnancy-massage-in-marbella\/","title":{"rendered":"Pregnancy Massage"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3veyik-93a80bb14ff2456e6c2d39fbb41180f2\">\n.avia-section.av-3veyik-93a80bb14ff2456e6c2d39fbb41180f2{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/masajistamarbella.es\/wp-content\/uploads\/2022\/05\/fondo-w.jpg);\nbackground-position:50% 0%;\nbackground-attachment:fixed;\n}\n.avia-section.av-3veyik-93a80bb14ff2456e6c2d39fbb41180f2 .av-section-color-overlay{\nopacity:0.3;\nbackground-color:#000000;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-3veyik-93a80bb14ff2456e6c2d39fbb41180f2 main_color avia-section-default avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-full-stretch avia-bg-style-fixed av-section-color-overlay-active av-minimum-height av-minimum-height-custom av-height-custom  container_wrap fullsize'  data-section-bg-repeat='stretch' data-av_minimum_height_px='150'><div class=\"av-section-color-overlay-wrap\"><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' style='height:150px'><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-1595'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3qo9gc-42dd8f886c3813ae3abf3bd755adb9ae\">\n.flex_column.av-3qo9gc-42dd8f886c3813ae3abf3bd755adb9ae{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-3qo9gc-42dd8f886c3813ae3abf3bd755adb9ae av_one_full  avia-builder-el-1  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3j3wo4-01a00beaae668c1e82ec7b35d31b9f8b\">\n#top .av-special-heading.av-3j3wo4-01a00beaae668c1e82ec7b35d31b9f8b{\npadding-bottom:10px;\ncolor:#ffffff;\n}\nbody .av-special-heading.av-3j3wo4-01a00beaae668c1e82ec7b35d31b9f8b .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-3j3wo4-01a00beaae668c1e82ec7b35d31b9f8b .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-3j3wo4-01a00beaae668c1e82ec7b35d31b9f8b .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-3j3wo4-01a00beaae668c1e82ec7b35d31b9f8b av-special-heading-h1 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-2  avia-builder-el-no-sibling '><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >The healthiest way to disconnect from everything<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><\/div><div id='av_section_2'  class='avia-section av-3e4zb8-4b0e60c6b23cd78bf6ed89906ad40af1 main_color avia-section-default avia-no-border-styling  avia-builder-el-3  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-1595'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3atx1o-3cb97eba0d16101eb614943467f845e6\">\n.flex_column.av-3atx1o-3cb97eba0d16101eb614943467f845e6{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-3atx1o-3cb97eba0d16101eb614943467f845e6 av_one_half  avia-builder-el-4  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l2owh74f-b13fa8b4bf3e5c88f78620d8a8958c45\">\n#top .av-special-heading.av-l2owh74f-b13fa8b4bf3e5c88f78620d8a8958c45{\npadding-bottom:10px;\ncolor:#9cbe9c;\nfont-size:3.5vw;\n}\nbody .av-special-heading.av-l2owh74f-b13fa8b4bf3e5c88f78620d8a8958c45 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-l2owh74f-b13fa8b4bf3e5c88f78620d8a8958c45 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Pregnancy<\/h1><div class='av_custom_color av-subheading av-subheading_below'><p><strong>MASSAGE MARBELLA BY SUSAN<\/strong><\/p>\n<\/div><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-30fd90-99b9b66b3c7d7505279b441695265b4f\">\n#top .hr.av-30fd90-99b9b66b3c7d7505279b441695265b4f{\nmargin-top:5px;\nmargin-bottom:10px;\n}\n.hr.av-30fd90-99b9b66b3c7d7505279b441695265b4f .hr-inner{\nwidth:100px;\nborder-color:#9cbe9c;\n}\n<\/style>\n<div  class='hr av-30fd90-99b9b66b3c7d7505279b441695265b4f hr-custom  avia-builder-el-6  el_after_av_heading  el_before_av_textblock  hr-left hr-icon-no'><span class='hr-inner inner-border-av-border-fat'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-a7zbw-0dbd7b1cf84b3e8790d9e695f372b417 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: justify;\">The technique of massage is an ancient tool to bring health to the physical body and the emotional world. Today we want to talk to you about a very special massage. <strong>The massage for pregnant women.<\/strong><\/p>\n<p style=\"text-align: justify;\">There are countries where receiving massages during pregnancy has a long tradition, such as Japan and China. In our western culture it is gradually gaining followers, given the great benefits it brings to pregnant women.<\/p>\n<p style=\"text-align: justify;\">And let&#8217;s start with our &#8220;invisible&#8221; allies, which are hormones. Specifically oxytocin and endorphins, which I am sure you are familiar with. Both are released naturally during this type of massage.<\/p>\n<p style=\"text-align: justify;\">Endorphins act as natural painkillers, helping to relax the muscles and the nervous system. We could say that this hormone helps to dispel the fears and uncertainties that arise especially in new mothers.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2pg7xw-915bc8801ca8e7d93e56be73bc6e1dc0\">\n#top .hr.av-2pg7xw-915bc8801ca8e7d93e56be73bc6e1dc0{\nmargin-top:5px;\nmargin-bottom:10px;\n}\n.hr.av-2pg7xw-915bc8801ca8e7d93e56be73bc6e1dc0 .hr-inner{\nwidth:100px;\nborder-color:#9cbe9c;\n}\n<\/style>\n<div  class='hr av-2pg7xw-915bc8801ca8e7d93e56be73bc6e1dc0 hr-custom  avia-builder-el-8  el_after_av_textblock  avia-builder-el-last  hr-left hr-icon-no'><span class='hr-inner inner-border-av-border-fat'><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2ikxxo-1626e45b35d998fc506477e63242d69d\">\n.flex_column.av-2ikxxo-1626e45b35d998fc506477e63242d69d{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2ikxxo-1626e45b35d998fc506477e63242d69d av_one_half  avia-builder-el-9  el_after_av_one_half  el_before_av_one_full  flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l2owqsna-28bf521c99fe7073b87d7a2fdb7f6d9c\">\n.avia-image-container.av-l2owqsna-28bf521c99fe7073b87d7a2fdb7f6d9c img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-l2owqsna-28bf521c99fe7073b87d7a2fdb7f6d9c .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-l2owqsna-28bf521c99fe7073b87d7a2fdb7f6d9c av-styling- avia-align-center  avia-builder-el-10  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-1470 avia-img-lazy-loading-not-1470 avia_image ' src=\"https:\/\/masajistamarbella.es\/wp-content\/uploads\/2022\/05\/masaje-para-embarazadas-susan-pardo-marbella.jpg\" alt='' title='masaje-para-embarazadas-susan-pardo-marbella'  height=\"596\" width=\"656\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/masajistamarbella.es\/wp-content\/uploads\/2022\/05\/masaje-para-embarazadas-susan-pardo-marbella.jpg 656w, https:\/\/masajistamarbella.es\/wp-content\/uploads\/2022\/05\/masaje-para-embarazadas-susan-pardo-marbella-300x273.jpg 300w\" sizes=\"(max-width: 656px) 100vw, 656px\" \/><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-8nhdo-084522eb44904ec7fc0c0f50125d142c\">\n.flex_column.av-8nhdo-084522eb44904ec7fc0c0f50125d142c{\nborder-radius:0px 0px 0px 0px;\npadding:30px 30px 30px 30px;\nbackground-color:#efefef;\n}\n<\/style>\n<div  class='flex_column av-8nhdo-084522eb44904ec7fc0c0f50125d142c av_one_full  avia-builder-el-11  el_after_av_one_half  el_before_av_one_full  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-7u6lg-a3612c4a07c8ebba5f77195e90ec1d5c '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: justify;\">Massage will be performed with the patient face-up or on her side, the feet and legs being worked to eliminate any fluid retention that appears in these areas. Shoulders and neck are massaged to release tension and relieve tension in the back.<\/p>\n<ul>\n<li style=\"text-align: justify;\"><strong>Circulatory massage:<\/strong> An energetic massage to activate circulation, especially in the legs and arms.<\/li>\n<li style=\"text-align: justify;\"><strong>Therapeutic massage:<\/strong> on the back to relax muscles and discomfort such as sciatica.<\/li>\n<\/ul>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-236b44-448b2c9d2adb327b06144985ab2c6dbe\">\n.flex_column.av-236b44-448b2c9d2adb327b06144985ab2c6dbe{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\nbackground-color:#9cbe9c;\n}\n<\/style>\n<div  class='flex_column av-236b44-448b2c9d2adb327b06144985ab2c6dbe av_one_full  avia-builder-el-13  el_after_av_one_full  el_before_av_one_full  first flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1x1qj0-39540b4ddbf0f393a4fe436e6d0920ad\">\n#top .av-special-heading.av-1x1qj0-39540b4ddbf0f393a4fe436e6d0920ad{\npadding-bottom:0;\ncolor:#ffffff;\n}\nbody .av-special-heading.av-1x1qj0-39540b4ddbf0f393a4fe436e6d0920ad .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-1x1qj0-39540b4ddbf0f393a4fe436e6d0920ad .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-1x1qj0-39540b4ddbf0f393a4fe436e6d0920ad .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-1x1qj0-39540b4ddbf0f393a4fe436e6d0920ad av-special-heading-h1 custom-color-heading blockquote modern-quote  avia-builder-el-14  avia-builder-el-no-sibling '><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >Benefits of massage for pregnant women<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1pz5ek-ec5b1580c5ece2d47bdcaaeb2e115d88\">\n.flex_column.av-1pz5ek-ec5b1580c5ece2d47bdcaaeb2e115d88{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1pz5ek-ec5b1580c5ece2d47bdcaaeb2e115d88 av_one_full  avia-builder-el-15  el_after_av_one_full  avia-builder-el-last  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-1il5sc-0bd8d890265eee4363e8c5bd499364e0 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: justify;\"><strong>Heavy legs and fluid retention<\/strong><\/p>\n<p style=\"text-align: justify;\">There is an effect that, without a doubt, every pregnant woman can recognize and it is the unpleasant feeling of heavy legs. This is because blood circulation is reduced in these parts of the body during these months. To mitigate it, an energetic massage is performed on the feet and arms that also helps to eliminate fluid retention.<\/p>\n<p style=\"text-align: justify;\"><strong>Sciatica and contractures<\/strong><\/p>\n<p style=\"text-align: justify;\">One of the pains that usually accompany pregnant women is the pain or discomfort of sciatica. For this, the massage focuses on the back, where a good part of the tensions are concentrated, and here we can get to work the deep tissue. Over the weeks, it is common for these tensions to become contractures if we do not put ourselves in the hands of professionals who apply this therapeutic massage.<\/p>\n<p style=\"text-align: justify;\"><strong>Anxiety<\/strong><\/p>\n<p style=\"text-align: justify;\">This defense mechanism is activated when we think we are in danger. In our current life we \u200b\u200bare very far from the risks of our ancestors, when they lived in caves and anxiety was an alarm to protect themselves from predators.<\/p>\n<p style=\"text-align: justify;\">But a part of our unconscious seems to continue living in that troglodyte era and the uncertainty and fears that can arise during pregnancy show themselves as anxiety.<\/p>\n<p style=\"text-align: justify;\">A relaxing massage given by specialists helps to dispel fears, to return to the body and put aside the mind, the only place where fears live.<\/p>\n<p style=\"text-align: justify;\"><strong>Tiredness and regulation of bowel movement<\/strong><\/p>\n<p style=\"text-align: justify;\">Tiredness or apathy and alteration of the intestinal movement are other discomforts that appear during pregnancy. Pregnancy massage revitalizes the body and helps regulate bowel movement.<\/p>\n<p style=\"text-align: justify;\">We all deserve to take care of ourselves, make life easier for ourselves. And what better time to receive the help that massages give us than when we are pregnant?<\/p>\n<p style=\"text-align: justify;\">Remember that you will always have a professional masseuse in Marbella at your disposal in our center.<\/p>\n<\/div><\/section><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-q5v1w-7ca5af27da65785217a3f0f5df9fe63f\">\n.avia-section.av-q5v1w-7ca5af27da65785217a3f0f5df9fe63f{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/masajistamarbella.es\/wp-content\/uploads\/2022\/05\/fondo-w.jpg);\nbackground-position:50% 50%;\nbackground-attachment:fixed;\n}\n.avia-section.av-q5v1w-7ca5af27da65785217a3f0f5df9fe63f .av-section-color-overlay{\nopacity:0.3;\nbackground-color:#000000;\n}\n<\/style>\n<div id='av_section_3'  class='avia-section av-q5v1w-7ca5af27da65785217a3f0f5df9fe63f main_color avia-section-default avia-no-border-styling  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